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Weight Loss Information

What are Fats?


Fat is fuel. That is basically what it is.

Does A Quick Weight Loss Diet Really Work?


Only if you're trying to fool the scale on a specific date and time.Quick weight loss is advertised by diet marketers all the time.

Gastric Bypass Surgery - What Happens Afterwards?


After patients have had gastric bypass surgery comes a very challenging and demanding few months ahead. It isn't easy, no matter what those success stories on the adverts tell us.

Healthy Supplements Make Diet Pills Obsolete!


Diet PillsTaking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because..

Is Natural Weight Loss Really Possible?


Natural Weight Loss Is PermanentOnly natural weight loss can be permanent. Going on diets and taking weight loss pills to eliminate food cravings is only temporary and leads to obesity.

Is Body Mass Index or BMI a Real Measure of Obesity or is It Flawed?


Body Mass Index (bmi)A Misleading measure of ObesityMany professionals use body mass index also known as bmi as a measure of excess fat or obesity, but the system is totally flawed and misleading. So.

Fighting Cellulite and Winning


Cellulite - a word most women are very familiar with. Cellulite is the formation of tiny dimples on the skin, usually appearing on the thighs and your bottom.

Weight Loss And Nutrition Myths - What You Need To Know! Part 1


MYTH: Fad diets work for permanent weight loss.FACT: Fad diets are not the best way to lose weight and keep it off.

Five Reasons NOT To Lose Weight


We are inundated by exhortations to lose weight - from the media, from our friends, from our family. As the richest, fattest, nation on earth, we idealize the impossibly thin supermodels who smile (or smirk?) at us from every magazine cover.

The French Fry: Weapon of Mass Destruction?


Americans have their French fries, the British have their chips, Latin America has its papas fritas, and the French have their pommes-frites.We love them.

Weight Loss Superfecta


If you are a fan of horse racing, you are familiar with the exotic bet called the Superfecta. It requires that you pick the first four horses to cross the finish line.

Its All In The Numbers


Offer a woman the choice between a dress she likes a lot, that fits well but is size 12, and a dress she likes, which also fits well but is labeled size 8, and she'll take the lesser preferred every time.Why are we so hung up on sizes? Men don't care.

How to Start Losing Weight and Keep Losing Weight


I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in the news that dealt with motivation to diet and exercise.

3 Day Diet -- Make Believe Diet Plans


The 3 day diet mixes certain types of foods that supposedly react in a specific way to increase your metabolic rate. Apparently, you'll burn fat at a higher rate than usual, but be careful and don't abuse the power of the diet's reaction.

Grains and Weight Loss--Do Whole Grains Help You Lose Weight?


Whole grains and weight loss have a definite, scientific, and proven connection. Perhaps that is not the best way or most accurate way to say it.

More Articles from Weight Loss Information:
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MORE RESOURCES:
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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
What 5 months of consistent, healthy weight loss looks like. There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11 ...



Women's Health

7 Ways To Keep Your Weight Loss On Track When It's Insanely Dark And Cold Outside
Women's Health
When you're trying to slim down, winter can be a tricky time of year to stay on track. 'Tis the season for every not-so-waistline-friendly landmine to be tossed at your feet—super-heavy comfort foods, calorie-packed beverages, and peppermint-flavored ...



Illinois Santa Claus on Quest for Weight Loss
U.S. News & World Report
The State Journal-Register reports that George Robert Teel is one of three Santas who have sought weight loss help from the Memorial Weight Loss and Wellness Center in Springfield. Teel weighs about 300 pounds (136 kilograms) and wants to lose 50 ...

and more »


Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



Weight loss procedure gives diabetics a second chance
NBC4 Washington
That's when she met Dr. Masoud Rezvani and the team at the Sentara Weight Loss Surgery Center, a designated Accredited Center by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP.) Her insurance said it would ...



Times of India

Weight Loss Story: I lost 39 kilos by this self-made diet plan in just 6.5 months!
Times of India
Your aspirations can keep you going, proved Ishaan. His body weight became a reason for his rejection at a dream course that pulled his confidence down but he was not ready to give up. He decided to fight back and managed to lose 39 kilos. Indeed, an ...



Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

6 Weird Things That Happen When You Go On The Whole30 Diet
Women's Health
We consulted registered dietian Justine Roth R.D., who runs a private practice in New York City, about the diet and all its possible side effects. Unlike a lot of fad diets, Whole30 is pegged as a major lifestyle restart, not just a weight-loss program ...



Boston Business Journal

Maker of weight-loss app Lose It! moves to new downtown HQ
Boston Business Journal
FitNow Inc., the maker of weight-loss app Lose It!, is tracing an increasingly common route for tech companies in Boston with its newest headquarters move. The company, which was founded in 2008 out of a tiny office in Copley Square, has spent the past ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...


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