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Weight Loss Information

Doc, I Know My Arthritis Will Get Better If I Lose The Weight?. But How Do I Do It?


First? establish realistic goals. Start with a target you can hit?say? "OK, I'd like to lose five pounds in one month.

A Diet Made For You Will Make All The Difference


To achieve your goals you need a diet that takes into account who you are and what you want.People diet for lots of reasons, and with lots of aims in mind.

Weight Loss: Weight Loss is All in Your Mind!


"The kind of thoughts that you plant in your mind, determine what you produce in life." Letting negative thoughts rule your mind can never make you achieve your goal.

How Green Tea Can Help You To Lose Weight


Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists.

No Excuse on Getting in Shape


America is getting more obese every year. Even our children are becoming dangerously obese, even though we are more self conscious over our appearance.

Finally, Natural Weight Loss Availalble, Judge Lifts Ban on Ephedra


April 14, 2005 federal judge Tena Campbell of the federal district court in Salt Lake City Utah reversed the ban on ephedra.Ephedra is an herb used over 5000 years ago to treat several disorders, such as asthma and bronchitis.

Obesity is Big Business


Obesity and overweight, weight reduction and weight management therapies, miracle weight loss pills are everywhere. Open the newspaper, switch on the T.

Close Kept Secrets to Weight Loss Lesson #5


Wow! You must be on fire by now burning and churning up those calories on your way to your ideal weight. I know that taking steps to better your life is not always easy.

Close Kept Secrets to Weight Loss Lesson #6


I am so proud of you and your accomplishments. You're embarking on your own journey and you astound me because you want something more, something that surpasses what you currently know.

How To Lose Weight and Stay Thin


Diet is one of the most controversial subjects around. Bring it up at a party and I can guarantee you'll have everyone's interest whether they're talking or not.

Know How Many Calories To Cut For Permanent Weight Loss


It is not recommended to lose more than 1 pound per week for healthily weight loss. The reason for this has do to with the issues which quick and drastic weight loss can have on your body's metabolism and muscle mass.

Child Obesity - Who is to Blame?


As we look around at the current generation of children, one can notice more and more that child obesity is becoming a serious problem. A combination of technology, alternative forms of entertainment and poor food choices have greatly changed the path at which our children are taking toward the future.

Little Weight Loss Goes A Long Way


From driving up your blood pressure and cholesterol, to increasing your risk of heart disease, diabetes, cancer, and more, there's no question that being overweight is more than just a cosmetic problem - it's a serious threat to your health.At the same time, if you're like most folks, even the thought of embarking on a 20-, 40-, or even 100-pound weight-loss plan can seem like a mountain that's impossible to climb.

Diet Soda: New Study Shows Relationship Between Diet Soda and Weight Gain


A very interesting story was reported recently by WebMD.com.

Foods That Help Burn Fat


Foods that are high in fiber and protein are the best kinds of food to consume if you want to burn fat around your waistline and tone your abs.Below you'll find a handful of foods that will help you reach your weight loss goal.

More Articles from Weight Loss Information:
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The Advocate

Former LSU star Marcus Spears on 100-pound weight-loss quest
The Advocate
Social media being social, Spears is getting plenty of feedback, both from people seeking to support him and those who have used his weight-loss project to inspire their own. “People are responding, and they are motivating me,” Spears said. “I know a ...



Forbes

Directions To Weight Loss? Don't Ask Your Genes
Forbes
A large, robust study called DIETFITS, just published in the Journal of the American Medical Association, is a precautionary tale for those thinking of banking on, or investing in, genetically customized approaches to weight loss. The randomized trial ...



New Haven Register

Dr. Katz, Preventive Medicine: Horse sense for weight loss
New Haven Register
There has been widespread media attention over the past week, some of it my own, to a study published in JAMA that compared low-fat and low-carbohydrate diets for weight loss and health improvement. Significant weight loss, and health improvement ...



Hollywood Life

Kylie Jenner's Post-Baby Weight Loss Secrets Revealed & They're So Crazy Even Kim K Is 'Jealous'
Hollywood Life
Kylie Jenner, 20, just had baby Stormi less than a month ago but she's already getting back into shape and it's not because of any special diet. Many people, including sister Kim Kardashian, 37, have been taking notice and it's definitely made an ...

and more »


ABC News

Eating 'better' is better than counting calories for weight loss, study finds
ABC News
Paying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change between a healthy ...
Counting calories isn't the key to weight loss, study findsAtlanta Journal Constitution
Carbs, fat, DNA? Weight loss is finicky, new study showsNews Chief
Counting calories is not the key to weight loss, a new study findsAlaska Dispatch News
GenomeWeb -SaukValley.com -New York Times -The JAMA Network
all 106 news articles »


Times Now

Low-carb vs low-fat for weight loss: Which diet is more effective in burning calories?
Times Now
A low-carb diet is a diet that limits the intake of carbohydrates, such as those found in sugary foods, pasta, and bread. Basically, low-carb diets are high in protein, fat, and healthy vegetables. Studies suggest that low-carb diets can cause ...
To lose weight, focus on what you eat, not how much: study | PBS ...PBS NewsHour
To Lose Weight, Focus on What You Eat, Not How Much: StudyKQED
Is Low-Fat or Low-Carb Diet Better for Weight Loss? Answer Found ...The Global Dispatch
Gulf Times
all 22 news articles »


Women's Health

'I Lost 100 Pounds By Getting Real About My Weight-Loss Goals'
Women's Health
Over the next few years, my health only got worse. I developed early-onset arthritis in my knee and was diagnosed with polycystic ovary syndrome (PCOS). Doctors tried prescribing medications to help me deal with my symptoms, but I knew that was just ...



PEOPLE.com

Mama June: Sugar Bear's Wife Considers Weight Loss Surgery ...
PEOPLE.com
Now, Jennifer Lamb is also contemplating undergoing weight loss surgery. On Friday's episode of the WE tv reality series, audiences watched Jennifer — who wed Mama June's ex, Sugar Bear, in February 2017 — battle the negative effects of carrying ...
Doctors Advised Sugar Bear's Wife Jennifer Lamb to Consider Weight Loss SurgeryLife & Style Weekly

all 14 news articles »



Quartz

Weight loss: Low-fat and low-carb diets are equally effective ... - Quartz
Quartz
In recent decades, as obesity and its associated maladies like heart disease and cancer have become a global epidemic, a cottage industry has arose to hawk supposedly clear paths for people aiming to shed excess weight. These have included dieting fads ...
Stop me if you've heard this: Weight loss is finickyThe Mercury News
Low-fat vs. low-carb: Which diet is best for weight loss?Medical News Today
Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?TIME
Healio -STAT -Daily Mail
all 127 news articles »

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