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Weight Loss Information

Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!


Since the reintroduction of Ephedra based products on about April 15 of this year I have had a few close friends of mine contact myself about Ephedra. The had simple questions about the safety and effectiveness of Ephedra based products.

Pushing Gastric Bypass: When to Talk, When to Keep Quiet


Sharing our bariatric stories is as personal decision as electing to have the surgery itself. Some of us are very private and others of us are very open.

After WLS: How Much Weight Have You Lost?


I had lost nearly fifty pounds before anyone mentioned my weight loss. Then, all of the sudden, everybody noticed! As soon as they noticed the questions began.

Simply Weight Loss -- Losing Weight is Easy if You Stop Dieting


In theory, if you're starving, exercising less helps conserve energy. But obviously you're going to place finding food and eating at the top of your to do list.

The Myth of Spot Reducing


There is no such thing as spot reducing. Any fat you lose comes off in the same proportion it's stored in your body.

Change Your Habits for Effective and Long Term Weight Loss


More likely than not a diet with end up a failure. Trust me on this one because, well, I have tried them and failed.

Breakfast -How Not To Start The Day Part I


Axiom Number FourTo have a great selling diet plan encourage people to do what they want to do anyway, even if they won't lose weight and may become morbidly obese, get cancer and have a very poor quality of life.Question from one of our readers .

Can Quick Weight Loss Really Work?


Quick weight loss is promised by diets all the time. "Lose 10 pounds over night," the ads will scream.

Wellness Coach Reveals Celebrity Diet


We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives.

Keen To Be Lean? - Some Metabolic Musings


Metabolism is the process by which your body changes food into living tissue and changes living tissue into energy and waste products. Metabolic Rate is the speed at which the body uses energy (burns calories.

Dropping The Carbs - The Pros and Cons of Ketogenic Dieting


We must all now be familiar with the Atkins Diet. Of all of the 'trend' diets that move through our popular culture, none has caused as much interest or controversy.

Self-Sabotage Snacking After Gastric Bypass Surgery: Why Do We Do It?


LivingAfterWLS reader feedback indicates snacking is the single biggest problem for people after having gastric bypass - the problem being we snack on unhealthy items, we sabotage our weight loss or weight maintenance and we spiral back into the self-loathing that is so much an emotional part of morbid obesity.None of us goes into surgery expecting to be the one "who lost all that weight and put it back on.

WLS Patients Take Too Long to Order Food: What's That About?


Families who dine out with their loved ones who've had gastric bypass surgery often complain the patient takes an unusually long time to order food. Rose, whose mother had gastric bypass about eight months ago asked, "What's wrong with her? It's so frustrating!"There are a number of reasons gastric bypass patients are indecisive when ordering a meal at a restaurant.

The Public Stoning of Gastric Bypass Patients: When Things Get Ugly


Recently a woman went public in her online diet community with her decision for gastric bypass surgery. She was asking for fellowship and support from fellow dieters.

Signature Lines on Weight Loss Websites


A reader recently wrote to ask why I don't include my weight statistics in my signature line. A great observation and excellent question.

More Articles from Weight Loss Information:
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MORE RESOURCES:
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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
What 5 months of consistent, healthy weight loss looks like. There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11 ...



Women's Health

7 Ways To Keep Your Weight Loss On Track When It's Insanely Dark And Cold Outside
Women's Health
When you're trying to slim down, winter can be a tricky time of year to stay on track. 'Tis the season for every not-so-waistline-friendly landmine to be tossed at your feet—super-heavy comfort foods, calorie-packed beverages, and peppermint-flavored ...



NBC Chicago

Illinois Santa Claus on Quest For Weight Loss
NBC Chicago
An Illinois man who's played Santa Claus for 20 years is on a quest to lose weight, amid the nation's growing obesity epidemic. The State Journal-Register reports that George Robert Teel is one of three Santas who have sought weight loss help from the ...

and more »


Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



Weight loss procedure gives diabetics a second chance
NBC4 Washington
That's when she met Dr. Masoud Rezvani and the team at the Sentara Weight Loss Surgery Center, a designated Accredited Center by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP.) Her insurance said it would ...



Times of India

Weight Loss Story: I lost 39 kilos by this self-made diet plan in just 6.5 months!
Times of India
Your aspirations can keep you going, proved Ishaan. His body weight became a reason for his rejection at a dream course that pulled his confidence down but he was not ready to give up. He decided to fight back and managed to lose 39 kilos. Indeed, an ...



Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

6 Weird Things That Happen When You Go On The Whole30 Diet
Women's Health
We consulted registered dietian Justine Roth R.D., who runs a private practice in New York City, about the diet and all its possible side effects. Unlike a lot of fad diets, Whole30 is pegged as a major lifestyle restart, not just a weight-loss program ...



Boston Business Journal

Maker of weight-loss app Lose It! moves to new downtown HQ
Boston Business Journal
FitNow Inc., the maker of weight-loss app Lose It!, is tracing an increasingly common route for tech companies in Boston with its newest headquarters move. The company, which was founded in 2008 out of a tiny office in Copley Square, has spent the past ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...


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