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Weight Loss Information

Dieting? More is Not Better


Exercising too hardThis is probably the most common mistake. As Americans we think if some is good more is better.

Weight Loss Doesnt Work


Your brain has this really interesting system that is kind of like a search engine on the internet. It is called your RAS for short.

Cellulite: Do We Have To Lump It?


What is cellulite? Ask a doctor and he will probably say there is no such thing: it is just another word for fat. Ask a woman who has it and you will get a very vivid description usually including the words "orange peel".

Gastric Bypass Surgery Alternative


I am considering Gastric bypass surgery because I am overweight, in fact I am a least 100 pounds over my ideal weight making me obese. I have tried the Atkins diet and had some success but I gained the weight right back in just over a month.

The Fastest Way To Your After Photo


You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight.

The Evil of Carbohydrates (?)


In recent years, carbohydrates have been labeled as the nutrition 'bad guy' because of the increases in insulin that occurs during metabolic processes. The secretion of insulin is dependent primarily upon the concentration of blood glucose - an increase of blood sugar brings about an increase in the secretion of insulin.

Obesity And Fast Foods - The Lethal Link


Obesity and fast foods - there's little doubt about the link. Obesity has reached epidemic proportions in the United states.

Natural Weight Losss: The Minor Changes That Can Have Huge Affects On Your Future Health


People always ask me " how it is that your grandfather a man over 65 can go to the gym 5 days a week , bike many miles every other day and still do many other physical sports without constant problems ?". Well I asked him.

Natural Weight Loss: Add to Your Diet and Add Years to Your Life


As I was saying in my past articles, others have added years back to there life with a few added ingredients. They also added energy and youth.

Natural Weight Loss: Little Spice in Your Life?


Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste.

Weight Loss & Obesity Affects Life Expectancy


We hear it all the time?lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.

Finding a Weight Loss Program


Getting involved in Weight Loss Program can be intimidating for a beginner. It can also be hard to know where to start.

You Cant Lose Weight if You Listen to Your Family and Friends


I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation.

Sensible Approach To Weight Loss


Losing weight is a tough and demanding task for most of us who experience the effects of growing waistlines and concerns associated with it. Once you have made up your mind and you are fully determined to lose weight, start your weight loss campaign with a positive approach.

Weight Loss: Why Do We Gain Weight?


There are many factors that cause us to increase body weight, yet three stand out from the rest.Our genetic make up: Every cell in our body has a central control panel, that is a nucleus that contains our genes and chromosomes.

More Articles from Weight Loss Information:
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MORE RESOURCES:
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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
What 5 months of consistent, healthy weight loss looks like. There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11 ...



Women's Health

7 Ways To Keep Your Weight Loss On Track When It's Insanely Dark And Cold Outside
Women's Health
When you're trying to slim down, winter can be a tricky time of year to stay on track. 'Tis the season for every not-so-waistline-friendly landmine to be tossed at your feet—super-heavy comfort foods, calorie-packed beverages, and peppermint-flavored ...



NBC Chicago

Illinois Santa Claus on Quest For Weight Loss
NBC Chicago
An Illinois man who's played Santa Claus for 20 years is on a quest to lose weight, amid the nation's growing obesity epidemic. The State Journal-Register reports that George Robert Teel is one of three Santas who have sought weight loss help from the ...

and more »


Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



Weight loss procedure gives diabetics a second chance
NBC4 Washington
That's when she met Dr. Masoud Rezvani and the team at the Sentara Weight Loss Surgery Center, a designated Accredited Center by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP.) Her insurance said it would ...



Times of India

Weight Loss Story: I lost 39 kilos by this self-made diet plan in just 6.5 months!
Times of India
Your aspirations can keep you going, proved Ishaan. His body weight became a reason for his rejection at a dream course that pulled his confidence down but he was not ready to give up. He decided to fight back and managed to lose 39 kilos. Indeed, an ...



Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

6 Weird Things That Happen When You Go On The Whole30 Diet
Women's Health
We consulted registered dietian Justine Roth R.D., who runs a private practice in New York City, about the diet and all its possible side effects. Unlike a lot of fad diets, Whole30 is pegged as a major lifestyle restart, not just a weight-loss program ...



Boston Business Journal

Maker of weight-loss app Lose It! moves to new downtown HQ
Boston Business Journal
FitNow Inc., the maker of weight-loss app Lose It!, is tracing an increasingly common route for tech companies in Boston with its newest headquarters move. The company, which was founded in 2008 out of a tiny office in Copley Square, has spent the past ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...


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