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Weight Loss Information

Coconut Oil Diets


Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.

Pediatric Obesity and Vitamin Deficiency - Developments to Fight Future Disease


Obesity, especially in children, is a matter of rapidly growing concern in the United States. For the first time in decades, we are projecting a decline in life expectancy for the current generation of pre-teens and children! This crisis has attracted the attention of everyone from former president Bill Clinton to the Surgeon General to pediatricians and parents everywhere.

Mamma Said: Keep Your Fingers Out Of Your Mouth


Watching television exercises our eyes but nothing else. Unfortunately, it doesn't require us to do anything with our hands which leaves them free to grab something to eat.

How To Cop An Attitude With An Overzealous Hostess


We all encounter those hosts and hostesses who feel it is their duty to make us eat whatever their specialty is and generate a sense of guilt if we do not flatter their creation by stuffing ourselves with it, regardless of our weight control plans and weight loss goals. Here are some nice ways to decline her offering.

Weight Control: One Day At A Time


Most of us are aware of the AA axiom of "One day at a time." It speaks to the secret of any long term goal - concentrate on taking the right step and the journey will take care of itself.

Weight Control Tool: A Food Journal


All the weight control experts recommend keeping a record of what you eat. Seeing your daily intake in black and white reality can boost your pride in your self-discipline, gently confront you with some less than stellar choices you've made, or cast you into a morass of guilt and depression when you face the epicurean debacle that your food intake represents.

Close Kept Secrets to Weight Loss Lesson #2


Welcome to lesson #2. First of all, I believe that gratitude is so important in everyday life.

The Missing Ingredient in Your Diet That is Keeping You Fat and Tired


Whenever I hear someone say they just can't lose weight, the first question I ask is if they are eating their fruits and vegetables. Only one person has ever said yes.

The Natural Truth About Quick Weight Loss


Actually, I was reading about fad diet and suddenly I received a message in my mail "Lose 20 Pounds in 10 Days!"So I thought I should write some more on quick weight loss diet plans and how they're intended to fail miserably.I have already written a lot on such topics and I think you should read this article because they are flawed at the grass root level! along with this article to learn exactly what's wrong with quick diets.

Gastric Bypass Causes Hair Loss: Can It Be Avoided?


Surprisingly, hair loss is one of the reasons female pre-operative patients sit on the fence before deciding to have gastric bypass surgery. Obese people, particularly obese women, often have lush gorgeous hair.

Im Freezing! Why Gastric Bypass Causes Patients to be Cold


Body temperature is the result of your body generating and radiating heat. The body is adept at keeping its temperature within a narrow range even though ambient air conditions vary.

Can't Lose Weight? It May Not Be Your Fault!


Are you frustrated with your weight problem and don't know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself bingeing? Are you fed up with weight loss programs that don't work?There is a good reason for that. You don't lack willpower.

Weight Loss Product Warnings -- How to Spot Fat Burning Diets


This is the second article in the series, Weight Loss Product Warnings. How to Spot Fat Burning Diets teaches you how to analyze a diet's fat burning potential.

Lose Weight & Achieve A Healthy Metabolism By Balancing And Adjusting Your Meals


How many meals do you eat in one day?Close study of weight loss throughout the past decades has proven to us that eating a small number of large meals daily will lower your metabolism. This diet pattern results in extra weight in fat.

Weight-loss Tip: Add Extra Calcium to a Low-Fat Diet


Got milk? New research suggests you should if you want to lose weight. The weight loss study shows that calcium, three or four daily servings of low-fat dairy products, can help adjust your body's fat-burning machinery.

More Articles from Weight Loss Information:
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NBCNews.com

What 5 months of consistent, healthy weight loss looks like
NBCNews.com
What 5 months of consistent, healthy weight loss looks like. There is no magic switch that makes you suddenly love running and eating kale. Here's how Daniel J. Green found weight-loss success, one step at a time. by Daniel J. Green / Dec.13.2017 / 11 ...



Women's Health

7 Ways To Keep Your Weight Loss On Track When It's Insanely Dark And Cold Outside
Women's Health
When you're trying to slim down, winter can be a tricky time of year to stay on track. 'Tis the season for every not-so-waistline-friendly landmine to be tossed at your feet—super-heavy comfort foods, calorie-packed beverages, and peppermint-flavored ...



NBC Chicago

Illinois Santa Claus on Quest For Weight Loss
NBC Chicago
An Illinois man who's played Santa Claus for 20 years is on a quest to lose weight, amid the nation's growing obesity epidemic. The State Journal-Register reports that George Robert Teel is one of three Santas who have sought weight loss help from the ...

and more »


Reader's Digest

The Most Inspirational Weight-Loss Transformations of 2017
Reader's Digest
Over the course of a year, he dropped 95 pounds, accrediting much of his success to Subway, where he selected veggie-rich meals instead of more fatty options. Once he started exercising and burning more calories, he added low-carbohydrate snacks, but ...



Weight loss procedure gives diabetics a second chance
NBC4 Washington
That's when she met Dr. Masoud Rezvani and the team at the Sentara Weight Loss Surgery Center, a designated Accredited Center by the Metabolic and Bariatric Surgery Accreditation and Quality Improvement Program (MBSAQIP.) Her insurance said it would ...



Times of India

Weight Loss Story: I lost 39 kilos by this self-made diet plan in just 6.5 months!
Times of India
Your aspirations can keep you going, proved Ishaan. His body weight became a reason for his rejection at a dream course that pulled his confidence down but he was not ready to give up. He decided to fight back and managed to lose 39 kilos. Indeed, an ...



Women's Health

The 5 Ground Rules You Must Follow If You Want To Lose Weight
Women's Health
There are a lot of questions that come up when you decide to start losing weight: Should you cut carbs, or should you eat less fat? Can you eat chocolate or nah? How bad are juice cleanses, really? Should you do more cardio or more strength training ...



Women's Health

6 Weird Things That Happen When You Go On The Whole30 Diet
Women's Health
We consulted registered dietian Justine Roth R.D., who runs a private practice in New York City, about the diet and all its possible side effects. Unlike a lot of fad diets, Whole30 is pegged as a major lifestyle restart, not just a weight-loss program ...



Boston Business Journal

Maker of weight-loss app Lose It! moves to new downtown HQ
Boston Business Journal
FitNow Inc., the maker of weight-loss app Lose It!, is tracing an increasingly common route for tech companies in Boston with its newest headquarters move. The company, which was founded in 2008 out of a tiny office in Copley Square, has spent the past ...



Women's Health

7 Weight-Loss Friendly Whole30 Recipes For People Who Hate Cooking
Women's Health
While lots of people are obsessed with the Whole30 diet these days, just as many are turned off by the work it takes. Billed as a short-term nutrition reset, the program involves 30 days of cutting out a bunch of foods deemed to be hormone-unbalancing ...


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