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Weight Loss Information

Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1


It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of reducing weight we must identify the kind of bodies we have.

Snack Ideas for Kids That Wont Wreck Moms Diet


If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two.

No One Ever Got Fat Eating Broccoli!


Diet tips for losing weight abound. Some are good, some questionable and some are just plain crazy.

NotOneOunce -- Junk at the Office


After the post-Halloween sugar surge, everyone coaches you to get the candy out of your house. This is terrific, but many people solve the problem by taking it straight to the office.

Excess Weight - Is It Going To Kill You?


For many years, the experts, including our government have been telling Americans that obesity is a leading cause of preventable deaths. For example, as recently as January, the Center for Disease Control (CDC) ranked obesity as the second leading cause of preventable death, and estimated that about 365,000 Americans died as the result of obesity every year.

Not One Ounce -- Candy At Your House


Here come the candy canes. In our house, Santa always hung Hershey's Kisses on the tree.

Weight Gaining


I learned about gaining weight when I heard the question of a skinny girl asking, "how does someone gain weight." First I came to surprise because gaining weight is not something that people want to have around you.

Healing Food Addiction


Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating."There are times when I just can't stop eating.

Push a Button to Lose Weight


Trash Your TV! is pleased to announce the easiest weight loss program in the world. It is as easy as pushing a button-the "Power" button on your TV.

Obesity - The Underlying Historic Causes


The scourge of obesity has reached such gigantic proportions across the world that it is now termed as globesity. The obesity is now accepted as a global epidemic and governments are pouring in money and resources to fight this menace, which is quietly swallowing the economic gains of a country.

How Many Calories Are Too Many


In today's bustling world we are constantly surrounded by media hype about "Weight Loss" and "Calorie Controlled Diets". As a Nutritional Therapist, I am often asked "How many calories are too many?" The simple answer to this question is that we are all individuals, and we all require a different amount of calories per day.

Trying To Lose Weight? Heres A Low Carb Tip If Its White, Dont Eat It.


Dr. Hagglund's Healthy Eating Tips(All wheat products, bananas*, breads, rice, sugar, and potatoes.

1-2-3, Weight Loss & Maintenance Has Become So Easy


Millions of people spend billions of dollars, hoping to achieve the same thing, effective weight management. For years, many people have struggled to maintain a healthy weight and body.

Ephedra - Is It Safe And Effective?


Burn fat while you sleep! Eat whatever you want and still lose weight! Don't suffer through hours of grueling exercise to burn fat!You've probably heard all these phrases before but are the fat burners containing ephedra that these claims are attached to really that effective and are they safe?The primary ingredient in fat burners is the herb ephedra, also known as ma huang, or it's manufactured version ephedrine. It has been used in Chinese herbal medicine quite safely and effectively for thousands of years.

Pizza, French Fries, Beer and Other Diet Foods


Now this is the real American Dream! I'm here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero!Here are some tongue-in-cheek (or burger-in-belly) suggestions for how you can turn even the greasiest, sugariest, most overprocessed calorie bomb into lean, mean diet food.

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MORE RESOURCES:
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Forbes

Directions To Weight Loss? Don't Ask Your Genes
Forbes
A large, robust study called DIETFITS, just published in the Journal of the American Medical Association, is a precautionary tale for those thinking of banking on, or investing in, genetically customized approaches to weight loss. The randomized trial ...



New Haven Register

Dr. Katz, Preventive Medicine: Horse sense for weight loss
New Haven Register
There has been widespread media attention over the past week, some of it my own, to a study published in JAMA that compared low-fat and low-carbohydrate diets for weight loss and health improvement. Significant weight loss, and health improvement ...



Hollywood Life

Kylie Jenner's Post-Baby Weight Loss Secrets Revealed & They're So Crazy Even Kim K Is 'Jealous'
Hollywood Life
Kylie Jenner, 20, just had baby Stormi less than a month ago but she's already getting back into shape and it's not because of any special diet. Many people, including sister Kim Kardashian, 37, have been taking notice and it's definitely made an ...

and more »


ABC News

Eating 'better' is better than counting calories for weight loss, study finds
ABC News
Paying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change between a healthy ...
Counting calories isn't the key to weight loss, study findsAtlanta Journal Constitution
Carbs, fat, DNA? Weight loss is finicky, new study showsNews Chief
Counting calories is not the key to weight loss, a new study findsAlaska Dispatch News
GenomeWeb -SaukValley.com -New York Times -The JAMA Network
all 106 news articles »


Times Now

To lose weight, focus on what you eat, not how much: study | PBS ...
PBS NewsHour
Counting calories obsessively is not the key to trimming your waistline, according to a new study published Tuesday in JAMA. The study, from Stanford University researchers, found that paying attention to what you eat is more important than focusing on ...
Low-carb vs low-fat for weight loss: Which diet is more effective in burning calories?Times Now
To Lose Weight, Focus on What You Eat, Not How Much: StudyKQED
Is Low-Fat or Low-Carb Diet Better for Weight Loss? Answer Found ...The Global Dispatch
Gulf Times
all 22 news articles »


Women's Health

'I Lost 100 Pounds By Getting Real About My Weight-Loss Goals'
Women's Health
Over the next few years, my health only got worse. I developed early-onset arthritis in my knee and was diagnosed with polycystic ovary syndrome (PCOS). Doctors tried prescribing medications to help me deal with my symptoms, but I knew that was just ...



PEOPLE.com

Mama June: Sugar Bear's Wife Considers Weight Loss Surgery ...
PEOPLE.com
Now, Jennifer Lamb is also contemplating undergoing weight loss surgery. On Friday's episode of the WE tv reality series, audiences watched Jennifer — who wed Mama June's ex, Sugar Bear, in February 2017 — battle the negative effects of carrying ...
Doctors Advised Sugar Bear's Wife Jennifer Lamb to Consider Weight Loss SurgeryLife & Style Weekly

all 14 news articles »



Quartz

Weight loss: Low-fat and low-carb diets are equally effective ... - Quartz
Quartz
In recent decades, as obesity and its associated maladies like heart disease and cancer have become a global epidemic, a cottage industry has arose to hawk supposedly clear paths for people aiming to shed excess weight. These have included dieting fads ...
Stop me if you've heard this: Weight loss is finickyThe Mercury News
Low-fat vs. low-carb: Which diet is best for weight loss?Medical News Today
Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?TIME
Healio -STAT -Daily Mail
all 127 news articles »


Reports Healthcare

The CICO Diet: Can Counting Calories Actually Cause Sustained Weight Loss?
Reports Healthcare
The main benefit that CICO has to offer is perhaps the promotion of weight loss. In order to lose weight, it is important to achieve a calorie deficit. This means that you will have to utilize fewer calories than you use every day. Different studies ...


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