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Weight Loss Information

Fad Diet Popularity


A common question among weight loss professionals..

First Component of Weight Loss


Any true body transformation starts with self-discovery. It is an inside-out approach method.

The Crazy Amazing Diet Maker


This past Christmas Season, as most of us stuffed our faces full of turkey and pies, a well respected weight loss expert from WebMD made some crazy remarks about ending obesity. Needless to say, the response to his rhetoric, despite the Christmas Season, was naughty not nice.

Weight Loss Options -- Infrared Radiant Heat Saunas (IR Saunas)


Infrared Radiant Heat (IRRH) is a form of radiation that penetrates the outer surface of objects, including human skin. Heat is generated as the infrared energy interacts with and penetrates the skin surface.

Negative Calorie Foods FAQs


What is negative calorie effect?Whatever food we eat, our body has to work hard to digest and absorb. There are certain foods that require more calories to digest than their own calories.

The Mental Game Of Weight Loss


Many of us have tried losing weight in the past only to have it all find it's way back to us and then we notice it brought a few friends along.Then there's nothing left to do but feel frustrated, and suffer with our weight problem for another several months or years until we get sick and tired again of bering sick and tired and try once again to lose that unsightly weight.

Positive Imaging for Weight Loss


Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your goals.

Weight Loss: Customize, Personalize, Spice up!


You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens.

Which is Better? Exercise or Dieting?


If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20's and the other over age 65.

How I Easily Lost 21 lbs. in Just Weeks- Without Getting Hungry!


I was shocked. I started to cry.

Obesity & Weight Management Is a Social Issue


Much has been written about obesity and globesity. Obesity is perhaps the biggest drain on any nations economic resources with a mind-boggling costs to which researchers are yet to put a final figure.

A Better Body - 5 Easy Steps That Anyone Can Take


If only there were a 'better body boot camp', we'd be there every February - before spring started to show itself and those lovely winter jackets had to come off.Although this isn't a better body boot camp, we can offer you 5 practical steps to a better body.

Quick Weight Loss Secrets


The Secrets have been in our family recipes, some even date back as far as 3000 BC. For years our Ancient ancestors have been using natural herbs and spices to heal and cure, even to take the weight off.

How To Get Past a Weight Loss Plateau


Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight.

How To Maintain Your Weight Loss Motivation


One of the hardest aspects of getting yourself into shape, is maintaining the motivation you need to achieve your weight loss goals. Just about anyone will lose some of their enthusiasm, a month or so into a weight loss program.

More Articles from Weight Loss Information:
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MORE RESOURCES:
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Forbes

Directions To Weight Loss? Don't Ask Your Genes
Forbes
A large, robust study called DIETFITS, just published in the Journal of the American Medical Association, is a precautionary tale for those thinking of banking on, or investing in, genetically customized approaches to weight loss. The randomized trial ...



ABC News

Eating 'better' is better than counting calories for weight loss, study ...
ABC News
Paying attention to the quality of the food is more effective for weight loss than religiously counting calories, according to a new study. Researchers at Stanford University found there is no significant difference in weight change between a healthy ...
Eating 'better' is better than counting calories for weight loss, study findsWTOP
Counting calories isn't the key to weight loss, study findsAtlanta Journal Constitution
Weight-loss study sheds new light on major factorsThe Philadelphia Tribune
WSB Atlanta -New York Times -The JAMA Network -Stanford Medical Center Report
all 103 news articles »


Shape Magazine

6 Weight-Loss Mistakes Celebrity Trainers See All the Time
Shape Magazine
We tapped Revenge Body trainers to see what ~really~ holds people back from losing weight. Kylie Gilbert's picture. By Kylie Gilbert | Feb 22, 2018. Topics: workout mistakes,. Weight Loss. Photo: MilanMarkovic78 / Shutterstock. Weight loss: You're ...



U.S. News & World Report

Weight loss: Low-fat and low-carb diets are equally effective ... - Quartz
Quartz
In recent decades, as obesity and its associated maladies like heart disease and cancer have become a global epidemic, a cottage industry has arose to hawk supposedly clear paths for people aiming to shed excess weight. These have included dieting fads ...
Weight loss is finicky, new study showsClinton Herald
Carbs, Fats, Genes? Weight Loss Is Finicky, New Study ShowsU.S. News & World Report
Low-fat vs. low-carb: Which diet is best for weight loss?Medical News Today
The JAMA Network -Daily Mail
all 127 news articles »


PEOPLE.com

Gina Neely Says 35 Lb. Weight Loss Made Her 'Look Like a ...
PEOPLE.com
Gina Neely, star of Bravo's To Rome for Love, tells PEOPLE about why she decided to gain some of her 35-lb. weight loss back.

and more »


New York Times

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study ...
New York Times
Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume. But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on ...
Counting Calories Might Not Be the Key to Weight Loss After All ...Fortune

all 3 news articles »


Bloomberg

Map Wars, Weight Loss and Alexa's World
Bloomberg
... $30 billion racket -- here's what experts actually recommend (Ars Technica); Why We May Soon Be Living in Alexa's World (New York Times); Nobody Wants to Let Google Win the War for Maps All Over Again: Self-driving cars need painfully detailed data ...



Women's Health

10 Women Share How They Lost Weight Doing CrossFit
Women's Health
“CrossFit is not just about movement. It's about using community and coaching to make working out effective and fun,” says certified CrossFit trainer, Ian Berger, CF-L1, founder of The Endure Podcast. Moreover, the workouts are universally scalable ...



Packaging Digest

Atkins' new packaging highlights lifestyle instead of weight loss
Packaging Digest
Atkins Nutritionals Inc., a leading player in the low-carb nutrition market, has launched a rebranding campaign in which packaging design plays an integral role. The company's redesigned food packaging started rolling out in late December 2017 ...



Shape Magazine

"Revenge Body" Trainers Share Their #1 Weight-Loss Tip
Shape Magazine
Stone recommends a spin or boot-camp-style class if you're looking to kick-start your weight-loss success—but it's also about finding the trainer who creates an experience you want to keep coming back for. "If you take a class and that doesn't happen ...


Google News

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