Fruits - Vegetables - Meats - Poultry - Fish

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Nutrition Information

How Can I Uncover Hidden Sugar And Prevent Carb Creep?


Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.

Protective Effects of Omega-3 Fatty Acids


Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day had a 50 percent lower rate of heart attacks.

Alcohol Addiction and Obesity


People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram.

Good Fats and Bad Fats -- Whats The Difference?


As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats.

How To Treat and Prevent Low Carb Diet Headaches


Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.

Autism and Nutritional Supplements


Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient.

Wanna Look 10 Years Younger? Have More Fruits


Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits.

The Many Benefits of Green Tea Extract


The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight ControlOne of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

Is It Possible to Improve Your Health by Simply Drinking More Water?


To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a very complex organism and scientists and health professionals have, over the centuries, espoused numerous ways of improving health, from specially fomulated foods & diets to drugs designed to fight obesity and reduce fat etc.

Busting the Dairy Myth - The Truth About our Health and Dairy


Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones.

The Liquid Vitamin Mineral Approach


Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.

Nutrition N Diet


Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.

What About Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Ginger 4 Spleen - A Love Story!


For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for.

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System


I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.

More Articles from Nutrition Information:
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MORE RESOURCES:
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The Hill (blog)

The food industry needs to stop hiding nutrition information | TheHill
The Hill (blog)
The obesity epidemic will only worsen -- sickening Americans and bankrupting the health care system -- if regulators continue to cave to the food industry.

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USDA seeks public input on child nutrition food crediting
High Plains Journal
The U.S. Department of Agriculture today announced a public invitation to submit ideas on food crediting, the system that defines how each food item fits into a meal for the National School Lunch Program and other federal child nutrition programs. The ...



Women's Health

This Is Quite Possibly The Most Underrated Superfood At The Grocery Store
Women's Health
And cabbage nutrition is no joke, says Nielsen: "Sulfur-based molecules like glucosinolates are powerful anti-inflammatories that also help prevent cells against cancerous progression.” Translation? If you want to supercharge your metabolism and ...



WLS-TV

Northern Illinois Food Bank offers nutrition program at local pantries
WLS-TV
Here is a startling number: In Kane County alone, 15 percent of children are food insecure. This holiday season ABC7 invites you to Share the Joy and help someone in need. (WLS). WLS. Marissa N. Isang. Thursday, December 14, 2017 05:19PM. ELGIN, Ill ...



WZZM

Wahlburgers and nutrition products planned for Meijer stores
WZZM
PI's all-natural, high-performance sports nutrition and lifestyle products will be available at all Meijer locations starting next year. “Today's supermarket customers want quality, clean nutrition to support their active lifestyle and overall wellness ...
Mark Wahlberg to visit Detroit-area Meijer stores FridayMLive.com
Performance Inspired Nutrition, Wahlburgers announce new relationship with MeijerQuebec Daily Examiner
Wahlberg to visit area Meijers, partnership announcedThe Detroit News

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Chapkin appointed to Allen Chair in nutrition at Texas A&M
AgriLife Today
COLLEGE STATION – Dr. Robert S. Chapkin has been appointed to the William W. Allen Chair in Nutrition at Texas A&M University in College Station. Chapkin is also a Distinguished Professor, Regents Professor and University Faculty Fellow in the Program ...



Africa.com

Multi-sector nutrition plan 2 in force
The Kathmandu Post
US Ambassador Alaina B Teplitz and NPC Vice-chair Swarnim Wagle, among others, join as Health Minister Deepak Bohora launches the Multi-sector Nutrition Plan II in the Capital on Thursday. POST PHOTO: SANJOG MANANDHAR. The government plans to reduce ...
When We Invest in Nutrition, We Invest in the FutureAfrica.com
NPC launches multi-sector nutrition planHimalayan Times

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Milwaukee Journal Sentinel

Breathe events
Milwaukee Journal Sentinel
Bay View Community Center: Healthy Eating, 6:30-9 p.m. Jan. 11. New series emphasizes healthy food choices and reducing fat and salt. 1320 E. Oklahoma Ave. (414) 482-1000; www.bayviewcenter.org. Good Harvest Market: Eat for Your Genes, 6:30 p.m. Dec ...



FoodNavigator-USA.com

Bio-hacking and neuro-nutrition will emerge in 2018 as consumers use food to control health
FoodNavigator-USA.com
“Neuro-nutrition looks at how foods affect our brains and bio-hacking breaks all the rules to create a science for more individualized nutrition and products,”​ he explained during his recent 2018 trends report. “We have moved from heart health to bone ...



coveteur.com (blog)

What We Noticed After 30 Days of Beauty Vitamins
coveteur.com (blog)
Thankfully, HUM Nutrition streamlines this process by way of their quick online evaluation, which uses the expertise of one of their registered nutritionists to curate a menu of supplements specifically for your needs. We had two editors, Noah Lehava ...


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