Fruits - Vegetables - Meats - Poultry - Fish

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Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and dietsWhy is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

More Articles from Nutrition Information:
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Reliefweb

Sierra Leone National Nutrition Survey 2017 - ReliefWeb
Reliefweb
The Directorate of Food and Nutrition of Sierra Leone's Ministry of Health and Sanitation and Action Against Hunger Sierra Leone, with funding from Irish Aid, conducted the National Nutrition Survey 2017 in close collaboration and partnership with ...

and more »


Star Local Media

Lewisville ISD child nutrition connects students to farmers | News ...
Star Local Media
Lewisville ISD's (LISD) Child Nutrition Department has been recognized by Texas Agriculture Commissioner Sid Miller for its participation in the Texas Department of Agriculture's (TDA) 2017 Local Products Challenge, which encourages school nutrition ...

and more »


Forbes

Canada's Proposed Front-Of-Package Nutrition Labels Take Aim At Saturated Fat, Sugar And Sodium
Forbes
To submit feedback, consumers can use the Food Front-of-Package Nutrition Symbol Consumer Consultation form . This form, available to both Canadians and non-Canadians, asks consumers to rank their preferences for the four proposed labels, as well as ...



Nutrition Connections for Older Adults
The Keene Sentinel
When you're living alone, cooking good, nutritious meals on a budget can be a challenge. For the older people among us, that task can be even more daunting, as the processed food products that festoon supermarket shelves offer little in terms of actual ...



How to talk with your patients about nutrition
American Medical Association (blog)
Patients are often unaware that the best form of defense against death and disability is proper nutrition and diet, which begins in the kitchen. And while patients might eagerly search for nutrition advice to control their symptoms and conditions, they ...



National Hog Farmer

Awati joins EW Nutrition product management team
National Hog Farmer
EW Nutrition, a leading provider of innovative feed solutions, announces that Ajay Awati joined the company's product management team as Global Category Manager Enzymes. “I'm excited that Ajay is part of our product management team,” says Heinrich ...



SFGate

The Bay Area housing crisis depicted as nutrition labels
SFGate
A Berkeley artist's project makes Bay Area housing statistics digestible. Erik Schmitt, a fellow with Yerba Buena Center for the Arts, transformed displacement figures into nutrition labels. In lieu of carbs, fats and sugars, Schmitt's "Housing ...



FoodNavigator.com

France Biotech uniting agronomy, nutrition and health for innovation
FoodNavigator.com
Announcing the news, France Biotech said it wants to create a platform that will help meet the challenges faced by start-ups in the fields of agronomy and the microbiome. The industry body noted that it is “increasingly solicited​” by start-ups as well ...



FoodIngredientsFirst

Naturex highlights “powerful nutrition that excites the senses”
FoodIngredientsFirst
23 Feb 2018 --- At this year's Engredea expo, Naturex will showcase innovative prototype applications that harness the benefits of some of its newest ingredient solutions, including oat fiber and roasted vegetables and demonstrate how these ingredients ...



Chicago Daily Herald

'Go for the Gold' with your nutrition plan in 2018
Chicago Daily Herald
We can apply the same concepts on the road to health and nutrition." As with any skill, it is important to understand basic concepts for future success. Barr offers the following key points from the USDA MyPlate model as a foundation: • At each meal ...


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