Fruits - Vegetables - Meats - Poultry - Fish

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Nutrition Information

Summer Sun Cures


With summer comes more sun and with more sun comes an extra desire to be outdoors and with spending additional time outdoors comes ? you guessed it, sunburn.We all know the major importance of using sunscreen these days.

The Portfolio Diet: The Solution to Heart Disease


What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?This is what the latest in a series of research studies Dr. Jenkins from the University of Toronto shows.

Let Your Freezer Be Your Ally!


Most recipes end with instructions to "serve immediately." You could conceivably serve any one immediately but how about putting meals in the deep freeze for prosperity.

Using Calcium and Magnesium for Constipation


Calcium helps reduce constipationUsing calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.

Maximizing Your Nutrition Dollar


Because of consumer demand, the food industry focus is on producing fruits and vegetables that ship well, not nutrient content. How food is stored and processed has an impact on nutrition.

The Benefits of Healthy Eating


These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends.

Water - The Natural Choice


Proper hydration is extremely important during exercise. Adequate fluid intake for athletes, even the recreational kind, is essential to comfort, performance and safety.

Take Back Your Life 5


In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants.

Essential Fatty Acids - Americas Major Dietary Deficiency


America's major dietary deficiency - EFA a panacea for good healthToday you cannot so much turn a corner without seeing a sign on a fast food restaurant's window boasting the "Low Carb" menu. You cannot read a magazine without seeing an ad for "Adkins friendly" foods.

What Would You Think if I said that You could Overdose on Water?


You would probably think that I was writing a lot of old rubbish, but please stay with me, as I can assure you that it is very possible and there are many cases reported worldwide to back up my statement.A number of medical experts recommend that everyone should drink eight glasses of water per day, which is about two litres.

Just The Tea FAQs: Health Benefits (Part III)


The wonders of modern science continue to amaze us with new cures and essential information on healthy living: what to eat, what to drink, what do to; and, of course, what not to eat, drink, and do. All of this is quite wonderful.

Oregano: Nature's Antibiotic and Antiseptic


Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb.

Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?


There seems to be fairly poor tracking by any formal standards once a product is approved as a food additive. Despite supposedly tracking adverse reactions, the reality has been different at the FDA.

Avocado - Ooh, What a Lovely Pear!


Many people avoid avocados thinking them to be fattening, but the truth is they are packed with Essential Fatty Acids (EFAs) which burn fat so actually they make you thin! So now you are over that little misconception, let me tell you the rest of the avocado story?Avocados contain over 12 minerals. These minerals stimulate growth and keep other body functions in check.

Protein Wont Make You Fat: Myth #1


How many magazines have you read where they tell you to take in X grams of protein? How many times have you see .75g of protein per lb of bodyweight or 1g maybe 1.

More Articles from Nutrition Information:
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The Hill (blog)

The food industry needs to stop hiding nutrition information | TheHill
The Hill (blog)
The obesity epidemic will only worsen -- sickening Americans and bankrupting the health care system -- if regulators continue to cave to the food industry.

and more »


USDA seeks public input on child nutrition food crediting
High Plains Journal
The U.S. Department of Agriculture today announced a public invitation to submit ideas on food crediting, the system that defines how each food item fits into a meal for the National School Lunch Program and other federal child nutrition programs. The ...



Women's Health

This Is Quite Possibly The Most Underrated Superfood At The Grocery Store
Women's Health
And cabbage nutrition is no joke, says Nielsen: "Sulfur-based molecules like glucosinolates are powerful anti-inflammatories that also help prevent cells against cancerous progression.” Translation? If you want to supercharge your metabolism and ...



WLS-TV

Northern Illinois Food Bank offers nutrition program at local pantries
WLS-TV
Here is a startling number: In Kane County alone, 15 percent of children are food insecure. This holiday season ABC7 invites you to Share the Joy and help someone in need. (WLS). WLS. Marissa N. Isang. Thursday, December 14, 2017 05:19PM. ELGIN, Ill ...



WZZM

Wahlburgers and nutrition products planned for Meijer stores
WZZM
PI's all-natural, high-performance sports nutrition and lifestyle products will be available at all Meijer locations starting next year. “Today's supermarket customers want quality, clean nutrition to support their active lifestyle and overall wellness ...
Mark Wahlberg to visit Detroit-area Meijer stores FridayMLive.com
Performance Inspired Nutrition, Wahlburgers announce new relationship with MeijerQuebec Daily Examiner
Wahlberg to visit area Meijers, partnership announcedThe Detroit News

all 10 news articles »


Chapkin appointed to Allen Chair in nutrition at Texas A&M
AgriLife Today
COLLEGE STATION – Dr. Robert S. Chapkin has been appointed to the William W. Allen Chair in Nutrition at Texas A&M University in College Station. Chapkin is also a Distinguished Professor, Regents Professor and University Faculty Fellow in the Program ...



Africa.com

Multi-sector nutrition plan 2 in force
The Kathmandu Post
US Ambassador Alaina B Teplitz and NPC Vice-chair Swarnim Wagle, among others, join as Health Minister Deepak Bohora launches the Multi-sector Nutrition Plan II in the Capital on Thursday. POST PHOTO: SANJOG MANANDHAR. The government plans to reduce ...
When We Invest in Nutrition, We Invest in the FutureAfrica.com
NPC launches multi-sector nutrition planHimalayan Times

all 4 news articles »


Milwaukee Journal Sentinel

Breathe events
Milwaukee Journal Sentinel
Bay View Community Center: Healthy Eating, 6:30-9 p.m. Jan. 11. New series emphasizes healthy food choices and reducing fat and salt. 1320 E. Oklahoma Ave. (414) 482-1000; www.bayviewcenter.org. Good Harvest Market: Eat for Your Genes, 6:30 p.m. Dec ...



FoodNavigator-USA.com

Bio-hacking and neuro-nutrition will emerge in 2018 as consumers use food to control health
FoodNavigator-USA.com
“Neuro-nutrition looks at how foods affect our brains and bio-hacking breaks all the rules to create a science for more individualized nutrition and products,”​ he explained during his recent 2018 trends report. “We have moved from heart health to bone ...



coveteur.com (blog)

What We Noticed After 30 Days of Beauty Vitamins
coveteur.com (blog)
Thankfully, HUM Nutrition streamlines this process by way of their quick online evaluation, which uses the expertise of one of their registered nutritionists to curate a menu of supplements specifically for your needs. We had two editors, Noah Lehava ...


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