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Nutrition Information

Got Soy? Milk, Snuff, and Soy Beans


Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.

Nutrition Is Not Common Sense


I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"..

Post Nasal Drip


Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose.

Healthy Eating Habits


I read a lot about thetopics of health and especially diets. I have been experimenting withdiets since 1990 and keep journals about myobservations.

MSG: If Its Safe, Why Do They Disguise It On Labels?


Monosodium glutamate, commonly known as MSG, was thought of as a "miracle food enhancer" when it was first introduced to the public over five decades ago.More than just a seasoning like salt and pepper, MSG could actually enhance the flavors of foods, making processed meats and frozen dinners taste fresher and smell better, salad dressings more tasty, and canned foods less tinny.

Starbucks and Children Health Risks


Do you know the risks to daily intakes of Starbucks Frappachinos? Some believe that Starbucks and Health Risks are linked. For instance we know excessive sugar is not good for you and increases risks of early onset diabetes.

Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure


Headlines:Nearly a quarter of American adults just got diagnosed with a new disorder: pre-hypertension. Is your blood pressure low enough?Nearly 23% of people over the age of 18 have pre-hypertension(blood pressure over 120/80 and less than 140/90).

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!


In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals.

Beware of Eating Too Much Protein


The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle.So what you need to do is to consume just enough protein to allow your muscles to be healthy, perform work and grow.

Allergy Approaches through Nutrition


Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks.

Bathing Suit Season - A Nutritional Guide


Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON.For those of us who live in the more northern part of the country and did not go anywhere tropical during the last six months, this can be an intimidating time.

Sleep for Joy


Better sleep = better metabolism. I have been saying it for years - since my own experience of being stressed out, overworked and under-slept and not able to lose weight but just recently this fact is getting a good amount of press.

Compulsive Eating Alternative: Learning to Eat With Pleasure


Do you allow pleasure from food? Are your senses throughly engaged as you eat? Do you fuel your aliveness with each meal or eat to deaden and numb out? Do you eat foods that taste good in your mouth and feel good in your physical body - both now and later?Imagine eating in a manner that is passionate and filled with the pleasure of being alive. What exactly would pleasurable eating look like? It would vary by individual, and perhaps even by meal.

Protein, Carbs and Fat: Learn How to Diet with Macronutrients


Weight loss plans are almost always trying to get you to get rid of some food that you love. However, the three macronutrients (Protein, Carbohydrates and Fat) as well as the unofficial fourth, water, are all necessary for good health.

Is Organic Really Better for You?


I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins.

More Articles from Nutrition Information:
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FDA drops committee on food safety, nutrition | Packer
The Packer
The Food and Drug Administration has disbanded the Food Advisory Committee, which provides advice to the agency on food safety, nutrition and other issues. The committee, established in 1992, has met only a handful of time in recent years, the last ...

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CU Boulder Today

Nutrition counseling for employees during winter break
CU Boulder Today
Interested in changing your diet, getting guidance on personal nutrition goals, or body-composition testing? Make an appointment during winter break with Nutrition Services, located on the third floor of the Wardenburg Health Center. They have two ...



Lynden Tribune

Community center meals provide nutrition, socialization
Lynden Tribune
“Let the community know that this is a nice opportunity for good nutrition and socializing,” he said. Sometimes McKenzie, when he is finished with his chef skills in the kitchen, will move to the piano to lead the entertainment. The daily hot meals ...



Sunbury Daily Item

Health 2018: For better nutrition, cut excuses before calories
Sunbury Daily Item
Dayton pointed out most gyms in the area have information on nutrition through classes at the start of the new year. Many opportunities to learn about nutrition or simply find healthy recipes are available through social media and online. For those ...



UKNow (press release)

UK Dietetics and Human Nutrition Students 'Plate Up' Healthy Recipes
UKNow (press release)
LEXINGTON, Ky. (Dec. 13, 2017) — Recently, students in a University of Kentucky Department of Dietetics and Human Nutrition class got the chance to create healthier recipes and serve them to panelists that included some Kentucky celebrities. Taught by ...



Harborcountry News

Blessings in a Backpack joins efforts to boost nutrition in Bridgman Schools
Harborcountry News
Blessings in a Backpack joins efforts to boost nutrition in Bridgman Schools. By David Johnson News Editor; Dec 11, 2017 Updated 11 hrs ago; 0 · Facebook · Twitter · Email. Helping Out. Sisters Jada and Carley Rudolph (from left) help pack Bridgman ...

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Vitafoods Europe to Tackle the Personalized Nutrition Challenge
Natural Products INSIDER
How can personalized nutrition break out of its niche and achieve mass market appeal? This will be one of the major questions tackled at next year's Vitafoods Europe, which returns to Palexpo, Geneva between 15 and 17 May 2018. Advances in genomics and ...



Southernminn.com

Tanner Lange, intern with district's nutrition services dept., discusses healthy eating with second graders at Wilson
Southernminn.com
Tanner Lange, an intern with the Owatonna school district's nutrition services department, helped second graders at Wilson Elementary understand the importance of healthy eating during a presentation Wednesday. (Ryan Anderson/People's Press). By RYAN ...



Plan to remove nutrition counsellors in anganwadis causes stir
The Hindu
“We protest the decision of the State government to remove the nutrition counsellors and link workers from the service. At a time when the health of pregnant women and infants are being cited as top priority of both the Central and State governments ...



Milwaukee Journal Sentinel

Breathe events
Milwaukee Journal Sentinel
Bay View Community Center: Healthy Eating, 6:30-9 p.m. Jan. 11. New series emphasizes healthy food choices and reducing fat and salt. 1320 E. Oklahoma Ave. (414) 482-1000; www.bayviewcenter.org. Good Harvest Market: Eat for Your Genes, 6:30 p.m. Dec ...


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