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Nutrition Information

Alkalize Your Way to Better Health


Today we're shifting our focus from wealth to health. First of all, I am not an expert.

Understanding Nutrition


With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming.

Benefits of a Variety of Fruits and Vegetables


We know we need to eat a minimum of 5 servings of fruit and vegetables everyday. Actually now, to prevent cancer, 8 to 13 servings per day are recommended.

Can Chronic Pain Come From Food Additives?


It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe.

Good Fats Prevent Chronic Disease


Essential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today, such diabetes, heart disease, and cancer. And they are very helpful in improving immune system function to increase energy and reverse some of the damage seen in diseases such as lupus, fibromyalgia, and MS.

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions


Numerous reports have recently appeared in both the lay and medical press questioning the value of vitamin E supplementation and suggesting that there are risks associated with its use even at doses previously thought to have been "safe". What do we do with the hundreds of studies and extensive clinical research that has been published in the medical literature suggesting benefit in cardiovascular disease, alzheimers, diabetes and other degenerative diseases? A search of the National Library of Medicine yields over 25,000 citations, many funded or sponsored by the National Institutes of Health (NIH) and other prestigious medical and scientific organizations.

Understanding Glyconutrients


You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you.

Small Changes Yield Big Benefits


You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're all familiar with the big steps:If you smoke, do yourself and those who love you a huge favor - STOP.

You Are What You Eat


You've no doubt heard the saying, "You are what you eat", as it typically pertains to encouraging people to be more health conscious- and really consider each food before it enters the mouth! In America in fact, a commercial for a popular brand of cereal bars actually depicted people walking out of donut shops and bakeries in costumes of the food that they ordered for breakfast, and of course, everyone stared at the donut shaped person walking into the office. The idea behind the phrase, "you are what you eat", is if you don't want to look like you eat donuts every morning for breakfast and fast food every night for dinner, you need to eat healthier.

Organic Food - The Benefits of Natural and Organic Produce


Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store.Most of the produce you would buy at the grocery store has been genetically modified to be more appealing to the customer.

Gift of Health


People want to get the very best they can when purchasing anything.They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washer/dryer or a pet.

10 Flaxseed Facts to Improve Your Nutrition


Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical properties, such as healing the intestines, skin conditions, improving energy, and overall health.

Whats That In My Food!


If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

What A 6-Month Old Can Teach Us About Our Eating Habits


Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in her bottle, and I got a kick out of feeding her one of her meals of squash.

What You Eat Can Protect Your Skin from the Sun


(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage.

More Articles from Nutrition Information:
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MORE RESOURCES:
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The Hill (blog)

The food industry needs to stop hiding nutrition information | TheHill
The Hill (blog)
The obesity epidemic will only worsen -- sickening Americans and bankrupting the health care system -- if regulators continue to cave to the food industry.

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USDA seeks public input on child nutrition food crediting
High Plains Journal
The U.S. Department of Agriculture today announced a public invitation to submit ideas on food crediting, the system that defines how each food item fits into a meal for the National School Lunch Program and other federal child nutrition programs. The ...



Women's Health

This Is Quite Possibly The Most Underrated Superfood At The Grocery Store
Women's Health
And cabbage nutrition is no joke, says Nielsen: "Sulfur-based molecules like glucosinolates are powerful anti-inflammatories that also help prevent cells against cancerous progression.” Translation? If you want to supercharge your metabolism and ...



WLS-TV

Northern Illinois Food Bank offers nutrition program at local pantries
WLS-TV
Here is a startling number: In Kane County alone, 15 percent of children are food insecure. This holiday season ABC7 invites you to Share the Joy and help someone in need. (WLS). WLS. Marissa N. Isang. Thursday, December 14, 2017 05:19PM. ELGIN, Ill ...



WZZM

Wahlburgers and nutrition products planned for Meijer stores
WZZM
PI's all-natural, high-performance sports nutrition and lifestyle products will be available at all Meijer locations starting next year. “Today's supermarket customers want quality, clean nutrition to support their active lifestyle and overall wellness ...
Mark Wahlberg to visit Detroit-area Meijer stores FridayMLive.com
Performance Inspired Nutrition, Wahlburgers announce new relationship with MeijerQuebec Daily Examiner
Wahlberg to visit area Meijers, partnership announcedThe Detroit News

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Chapkin appointed to Allen Chair in nutrition at Texas A&M
AgriLife Today
COLLEGE STATION – Dr. Robert S. Chapkin has been appointed to the William W. Allen Chair in Nutrition at Texas A&M University in College Station. Chapkin is also a Distinguished Professor, Regents Professor and University Faculty Fellow in the Program ...



Africa.com

Multi-sector nutrition plan 2 in force
The Kathmandu Post
US Ambassador Alaina B Teplitz and NPC Vice-chair Swarnim Wagle, among others, join as Health Minister Deepak Bohora launches the Multi-sector Nutrition Plan II in the Capital on Thursday. POST PHOTO: SANJOG MANANDHAR. The government plans to reduce ...
When We Invest in Nutrition, We Invest in the FutureAfrica.com
NPC launches multi-sector nutrition planHimalayan Times

all 4 news articles »


Milwaukee Journal Sentinel

Breathe events
Milwaukee Journal Sentinel
Bay View Community Center: Healthy Eating, 6:30-9 p.m. Jan. 11. New series emphasizes healthy food choices and reducing fat and salt. 1320 E. Oklahoma Ave. (414) 482-1000; www.bayviewcenter.org. Good Harvest Market: Eat for Your Genes, 6:30 p.m. Dec ...



FoodNavigator-USA.com

Bio-hacking and neuro-nutrition will emerge in 2018 as consumers use food to control health
FoodNavigator-USA.com
“Neuro-nutrition looks at how foods affect our brains and bio-hacking breaks all the rules to create a science for more individualized nutrition and products,”​ he explained during his recent 2018 trends report. “We have moved from heart health to bone ...



coveteur.com (blog)

What We Noticed After 30 Days of Beauty Vitamins
coveteur.com (blog)
Thankfully, HUM Nutrition streamlines this process by way of their quick online evaluation, which uses the expertise of one of their registered nutritionists to curate a menu of supplements specifically for your needs. We had two editors, Noah Lehava ...


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