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Nutrition Information

Poor Dental Hygiene May Account for Poor Health


Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth!  General health is directly related to gum health.  Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease.

Food Sources That Boost Glutathione Naturally


Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a single dose of glutathione.

How Can Fat Be Essential?


How Can Fat Be Essential?By Garry Gamber      Did you know that some fats are essential to the body?  Yes, there are some fats that our body cannot produce which means that we must get them from our food.  Perhaps you've heard of omega-3 fatty acids and omega-6 fatty acids.

What Would You Do For a Klondike Bar?


Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something.

The Best Protein Powder


What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I always recommend that you cycle your supplements so that your body does not get used to them thereby decreasing their effect,b) for variety sakes alone, it breaks the monotony and allows you to try different brands,c) to take advantage of the unique qualities offered by various brands, andd) it is a good idea to switch the powders you use on a frequent basis to not develop any food intolerances or even worse allergies (I have an article coming out on this subject in the near future.) A blend that combines various protein sources (i.

Are Your Cells Talking To Each Other?


Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc.

What's Causing Your Energy Drain?


This is such a busy time of year, isn't it?  Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding!  If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well.  There is no time in the schedule for running out of energy or getting sick, and "Collapse From Exhaustion" is not on the TO DO list.

How to Help Your Picky Eater


One of the most common questions I am asked is how to help a picky eater.  If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.

From Cell to Super Cell - with Glutathione


Imagine you're a cell.Inside your body runs the machinery that creates life itself.

Male Infertility and Glutathione


Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years.

Principles of The Zone Diet Plan


The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone".

Ambrotose Complex


Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.

A Diet Deficiency Today is a Clinical Event Tomorrow


For those of us that understand nutrition and it'simportance in our lives, this statement makes all toomuch sense doesn't it?Today, six out of the top ten causes of death are dietrelated and chronic degenerative diseases afflict over120 million Americans. Cancer has moved from theeighth leading cause of death to number two, even afterRichard Nixon's "War on Cancer" spent thirty billiondollars attempting to find a cure.

Nutrition, Evolution, and Having a Healthy Diet


Nutrition has everything to do with health.  This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel.

Whey Protein Importance


Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates.

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FDA drops committee on food safety, nutrition | Packer
The Packer
The Food and Drug Administration has disbanded the Food Advisory Committee, which provides advice to the agency on food safety, nutrition and other issues. The committee, established in 1992, has met only a handful of time in recent years, the last ...

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CU Boulder Today

Nutrition counseling for employees during winter break
CU Boulder Today
Interested in changing your diet, getting guidance on personal nutrition goals, or body-composition testing? Make an appointment during winter break with Nutrition Services, located on the third floor of the Wardenburg Health Center. They have two ...



UKNow (press release)

UK Dietetics and Human Nutrition Students 'Plate Up' Healthy Recipes
UKNow (press release)
LEXINGTON, Ky. (Dec. 13, 2017) — Recently, students in a University of Kentucky Department of Dietetics and Human Nutrition class got the chance to create healthier recipes and serve them to panelists that included some Kentucky celebrities. Taught by ...



Sunbury Daily Item

Health 2018: For better nutrition, cut excuses before calories
Sunbury Daily Item
Dayton pointed out most gyms in the area have information on nutrition through classes at the start of the new year. Many opportunities to learn about nutrition or simply find healthy recipes are available through social media and online. For those ...



Harborcountry News

Blessings in a Backpack joins efforts to boost nutrition in Bridgman Schools
Harborcountry News
Blessings in a Backpack joins efforts to boost nutrition in Bridgman Schools. By David Johnson News Editor; Dec 11, 2017 Updated 11 hrs ago; 0 · Facebook · Twitter · Email. Helping Out. Sisters Jada and Carley Rudolph (from left) help pack Bridgman ...

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Vitafoods Europe to Tackle the Personalized Nutrition Challenge
Natural Products INSIDER
How can personalized nutrition break out of its niche and achieve mass market appeal? This will be one of the major questions tackled at next year's Vitafoods Europe, which returns to Palexpo, Geneva between 15 and 17 May 2018. Advances in genomics and ...



Southernminn.com

Tanner Lange, intern with district's nutrition services dept., discusses healthy eating with second graders at Wilson
Southernminn.com
Tanner Lange, an intern with the Owatonna school district's nutrition services department, helped second graders at Wilson Elementary understand the importance of healthy eating during a presentation Wednesday. (Ryan Anderson/People's Press). By RYAN ...



Plan to remove nutrition counsellors in anganwadis causes stir
The Hindu
“We protest the decision of the State government to remove the nutrition counsellors and link workers from the service. At a time when the health of pregnant women and infants are being cited as top priority of both the Central and State governments ...



Milwaukee Journal Sentinel

Breathe events
Milwaukee Journal Sentinel
Bay View Community Center: Healthy Eating, 6:30-9 p.m. Jan. 11. New series emphasizes healthy food choices and reducing fat and salt. 1320 E. Oklahoma Ave. (414) 482-1000; www.bayviewcenter.org. Good Harvest Market: Eat for Your Genes, 6:30 p.m. Dec ...



Women's Health

This Is How Many Carbs Are In A Cup Of Winter Squash
Women's Health
Anything potatoes can do, the lower-calorie winter squash can do better. Winter squash, whether you're talking about acorn, spaghetti, or butternut squash, are heavy hitters in the nutrition, versatility, and looks department—a triple threat of in ...


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